Katie Kitzing (Hawley) is a dedicated mental health counselor, LMHC, and SUDP who specializes in helping adolescents and adults navigate the complexities of depression and anxiety-related disorders. Her compassionate approach is geared towards those who find that their symptoms are affecting their relationships and overall personal well-being. As a licensed Substance Use Disorder Professional, Katie extends her support to individuals who are either recovering from or seeking to break free from addictive substance use patterns. She is committed to assisting her clients in assessing ineffective behavior patterns, thereby empowering them to lead more productive lives and build fulfilling futures. By focusing on emotion regulation, distress tolerance, and interpersonal effectiveness, Katie equips individuals with the tools they need to cope constructively with life's natural stressors. Her incorporation of mindfulness practices and a dialectical framework allows clients to move beyond rigid thinking patterns, promoting a more intentional way of living. Grounded in Cognitive Behavioral Therapy, her approach is heavily informed by Dialectical Behavioral Therapy, ensuring that she provides an effective and supportive therapeutic environment.