Bonnie Young is a compassionate Marriage & Family Therapist (LMFT) dedicated to helping clients navigate the complexities of their relationships and manage anxiety. Often working with individuals and couples who feel stuck or overwhelmed, she understands the frustration of attempting to solve issues alone. Bonnie’s ideal clients grapple with anxiety, obsessive-compulsive disorder (OCD), and related challenges, including concerns around sexual health and behavior. Creating a safe and empathetic environment is at the heart of her practice, as she believes that true healing occurs when clients feel truly heard and supported. Through her expertise in Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy, and Acceptance and Commitment Therapy (ACT), Bonnie focuses on enhancing self-compassion, recognizing her clients’ strengths, and addressing their emotional needs. Her approach aims to empower clients, providing the tools they need to foster connection and navigate life's difficulties. For those considering therapy, Bonnie welcomes inquiries and offers an initial consultation to discuss potential collaboration in a supportive setting.