Dr. Amy Kupper, a licensed clinical psychologist, is dedicated to supporting adults and elders in cultivating healthy coping skills, life satisfaction, and resilience. Her practice emphasizes enhancing health behaviors and addressing chronic pain while helping clients recognize and transform negative thought and behavioral patterns. Colleagues and clients alike describe Dr. Kupper as warm, compassionate, and collaborative. She is particularly passionate about aiding those navigating life transitions, managing stress, and coping with depression, anxiety, and illness-related challenges. Dr. Kupper employs an array of evidence-based therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Pain Reprocessing Therapy, and Cognitive Behavioral Therapy (CBT), among others. Her integrative approach empowers clients to make significant life changes, embrace acceptance, and uncover their strengths. Anyone choosing to prioritize their mental and physical health will find a supportive ally in Dr. Kupper on their journey.