Teresa Renner is a dedicated Marriage & Family Therapist, holding an MA and LMFT credentials, who passionately serves a diverse clientele, including preteens, teens, adults, and elders. With a specialization in addressing challenges such as depression, anxiety, and relationship issues, Teresa employs a culturally sensitive and inclusive approach to therapy. Her extensive knowledge of various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Humanistic therapy, and the Gottman Method, empowers her to tailor her practice to the unique needs of each individual. Teresa integrates elements of positive psychology, mindfulness-based cognitive therapy, and a holistic approach to foster personal growth and emotional well-being. Whether in individual sessions, couples therapy, or group settings, her empathetic and supportive nature creates a safe space for exploration and healing. She is also recognized for her specialty in nutrition and physical fitness, understanding the essential connection between physical and mental health. Through her strength-based and motivational interviewing techniques, Teresa inspires clients to discover their inherent resilience and navigate life's complexities with confidence.