Sarah Farrell, MSW, LICSW, is a dedicated clinical social worker and therapist who understands the daunting journey many begin when seeking help. She recognizes that scrolling through profiles to find the right therapist can feel overwhelming. Individuals often look for a compassionate professional with whom they can share their story—the hidden narratives that linger in the back of the mind and may feel too challenging to confront. Sarah knows the importance of these stories and contributes to the therapeutic process by creating a safe and welcoming space for exploration. She empathizes with feelings of apprehension that might arise, whether it’s the fear of silence or connecting with someone new. With her expertise in trauma and PTSD, relationship issues, and life transitions, Sarah’s approach to therapy incorporates various modalities such as Mindfulness-Based Cognitive Therapy, Trauma-Focused methods, and Solution-Focused Brief Therapy among others. Sarah believes in the strength and resilience of her clients, and her commitment to empowering them shines through her work. Together, she and her clients navigate past experiences to foster personal growth and a fulfilling future.