Lauren Trittin Spencer, a dedicated marriage & family therapist associate, understands that one of the bravest steps one can take is the pursuit of healing. Whether someone is struggling to feel intimately connected with their partner, grappling with overwhelming anxiety, or seeking to establish a strong foundation for their marriage through premarital counseling, Lauren is inspired by the courage displayed by her clients. She recognizes how strained relationships can negatively impact holistic health and how persistent anxious thoughts can hinder the enjoyment of life. Specializing in therapy for couples, from those newly engaged to those married for over 30 years, Lauren also offers support to individuals wrestling with anxiety, OCD, career-related stress, and issues concerning body image and disordered eating. Combining evidence-based practices with a compassionate therapeutic relationship, Lauren collaborates with her clients to pursue their goals and navigate life's challenges. Her belief in the potential of her clients is unwavering, and she is consistently inspired by their resolve for health. Lauren provides effective tools to alleviate mental, emotional, and relational distress, viewing it as a privilege to accompany clients on their healing journey. They matter, and hope for healing exists at every turn.