Lauren Ruocco is a compassionate counselor, holding an MA in Counseling and credentialed as an LMHC. With a focus on solution-focused brief therapy, strength-based approaches, and person-centered care, she provides invaluable support to adults, teens, and children on their life journeys. Lauren understands that growth and change are integral parts of life, and she offers guidance to navigate the challenges faced by individuals, couples, and families. Her extensive background as a school counselor complements her therapeutic practice, enabling her to address a wide range of topics including grief and loss, coping strategies, executive functioning, social challenges, school difficulties, self-discovery, and mindfulness. Lauren believes in the capacity for each individual to evolve through life's experiences, and she collaborates with clients to facilitate self-exploration and skill development during times of uncertainty.