Kristen Arcangelo, MEd, LMHC, is a compassionate Licensed Mental Health Counselor who specializes in working with preteens, teens, and adults. Her practice is dedicated to helping individuals navigate challenges such as stress, anxiety, and low self-esteem. Kristen believes that trust is the cornerstone of effective therapy, fostering a safe space where clients can explore issues related to anxiety, depression, negative self-talk, adolescence, and relationships. She employs trauma-informed, developmentally appropriate interventions to facilitate trauma processing and skill-building, utilizing her expertise in evidence-based treatments. With certification in Cognitive Behavioral Therapy (CBT) tailored for anxiety, depression, and behavioral concerns, and training in Enhanced CBT for eating disorders, Kristen offers a range of culturally sensitive therapeutic modalities. She is passionate about empowering clients and looks forward to connecting with those seeking support in their mental health journeys.