Kassandrea Manuele, a licensed mental health counselor, understands that the world can often feel overwhelming, with various pressures pulling individuals in every direction. Many find themselves questioning their identity with thoughts such as, 'How did I get here?' or 'I just want to get back to myself.' Kassandrea assures her clients that they are not alone in their struggles. She specializes in working with individuals facing similar questions, particularly those dealing with trauma, anxiety, depression, attention challenges, and autism. Her approach to counseling focuses on the integrated person, believing there are multiple pathways to solve problems. Kassandrea employs a whole-body strategy where she addresses the mind, body, and spirit of her clients. By utilizing an eclectic blend of therapeutic techniques such as Cognitive Behavioral Therapy (CBT), solution-focused therapy, EMDR, energy work, and person-centered therapy, she is committed to meeting clients where they are in their personal journeys. Together, they will uncover the true self, allowing clients to embark on the path to their best life. The journey begins with a simple conversation, opening doors to possibilities. With Kassandrea's guidance, clients can develop a flexible, evidence-based treatment plan that directs their journey toward authenticity and healing.