Dr. Eric Strachan is a dedicated psychologist specializing in individual therapy for adults and older adolescents (ages 16-17). His practice is grounded in fostering trust, comfort, and rapport, creating a safe space for clients to work through challenges such as social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, and fatigue. With a focus on cognitive-behavioral therapy (CBT), he effectively addresses life changes, parenting, and emotion regulation, including anger management. Dr. Strachan takes pride in his extensive experience working with members of the LGBTQ and BIPOC communities, ensuring his practice is inclusive and welcoming to all. He deeply enjoys connecting with individuals, learning their unique stories, and assisting them in navigating difficult times. The first step toward healing can often start with a simple call, and Dr. Strachan offers a complimentary initial consultation to explore how they can work together toward your therapeutic goals.