Cary Plewka, a marriage and family therapist associate, holds a master's degree and is dedicated to helping clients navigate struggles with perfectionism, self-esteem, anxiety, and spiritual identity. Known for an integrated and holistic approach, Cary tailors therapy to meet the unique needs, experiences, and goals of each individual client. This holistic methodology fosters an understanding of the interplay between body, mind, and spirit, which Cary believes significantly shapes one's identity, relationships, and interactions with the world. Emphasizing mindfulness of the body-mind-spirit connection, Cary is skilled at integrating elements of spirituality and faith into sessions, aligned with each client’s comfort level. With specialized training in couples therapy, Cary addresses communication challenges and helps partners untangle misunderstandings, rebuild trust, and alleviate relational distress. Life's varied experiences can often lead to feelings of anxiety, diminished self-esteem, and challenging relationships; Cary provides a supportive environment where clients can collaboratively explore the impacts of these struggles on their worldview and personal connections.