Elisa Stone is a dedicated Counselor with an impressive array of credentials including MA, MHP, and LMHC. She specializes in guiding individuals and couples through life transitions, mental health challenges, and relationship issues, as well as assisting clients in identifying life goals and exploring their spirituality. Firmly believing in the power of positivity and the mind, body, spirit connection, Elisa employs a holistic and integrative approach to well-being. By blending traditional psychotherapy with spiritual practices, she fosters a therapeutic relationship characterized by trust and compassion, creating a safe space for growth. No matter where clients are in their journey towards healing, Elisa meets them there. She encourages the transformation of mental health challenges into gifts through careful management of energies via therapy, good nutrition, exercise, sleep hygiene, positive support systems, and spiritual practices. Together, these elements constitute the Foundations of Well-being.