Leah Martinez is a passionate Marriage & Family Therapist with a focus on guiding individuals on their journey to overcome trauma and grief. She is dedicated to helping clients develop self-acceptance, emotional regulation, and internal resilience, all while fostering healthier relationships. Through methods that encourage connection with the body and a heart-centered approach, Leah helps her clients recover from the impacts of past traumatic events and loss. She believes that trauma often arises when safety is violated, leading to ruptured stability and a loss of trust in the present moment. Leah utilizes techniques such as EMDR, somatic therapy, and Internal Family Systems (IFS) to empower individuals to move from being controlled by memories to finding resolution, trust, and ultimately, peace. Together, Leah collaborates with her clients to create personalized strategies that alleviate confusion, emptiness, and debilitating triggers, while also supporting healing relationships. Offering both in-person and telehealth appointments, Leah is committed to being a source of light and safety in a world often overshadowed by trauma.