Sarah Sherrell is a compassionate Counselor and LMHC dedicated to supporting adults navigating the complexities of anxiety, depression, and relationship challenges. She offers a safe space for individuals to share their experiences of pain and uncertainty, providing deep listening that fosters healing. In her sessions, Sarah emphasizes the mind-body connection, helping clients become aware of the physical signals of their emotional states—whether manifested as tense muscles, increased heart rates, or feelings of fatigue. This holistic approach allows therapy to nurture the entire self. Sarah has a special understanding of those who have faced spiritual trauma, religious abuse, or domestic violence, ensuring an attuned and empathetic presence for her clients. She believes in the importance of the client-therapist relationship, knowing that a genuine connection greatly enhances the healing journey. Sarah invites potential clients to engage in an initial consultation to ensure the best fit for their therapeutic needs and encourages them to trust their instincts as they seek the right support.