Linda Albert is a dedicated and compassionate Counselor with a Master’s degree in Counseling from Antioch University, graduating in 1994. With extensive experience working with teens and adults, she specializes in addressing prevalent challenges such as depression, anxiety, and grief. Linda employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Client-Centered methods, to tailor her sessions to the unique needs of each individual. Her eclectic approach is rooted in a deep understanding of interpersonal dynamics, allowing her to create a safe and nurturing environment for self-exploration and healing. Linda’s genuine passion for helping her clients navigate life's difficulties shines through in her warm and empathetic therapeutic style.