Kira Mauseth, PhD, is a dedicated psychologist who specializes in supporting teenagers and adults with a range of mental health concerns, including anxiety, coping skills, and interpersonal relationships. With a strong foundation from Seattle Pacific University, where she graduated in 2008, Kira employs a thoughtful combination of therapeutic styles, including Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Existential, and Cognitive Behavioral Therapy (CBT). She understands the unique challenges faced by her clients and is committed to fostering an environment where their individual needs and goals are prioritized. Kira's compassionate approach is designed to empower those navigating trauma, grief, loss, and performance-related issues, making her a valuable partner in their journey toward healing and self-discovery.