Dr. Kathi Jackson, a dedicated psychologist with a PhD, specializes in providing psychotherapy for adults navigating challenges such as depression, anxiety, and life stressors stemming from relationships, school, work, and parenting. Her primary therapeutic approach is cognitive-behavioral, emphasizing the connection between thoughts, actions, and feelings. Dr. Jackson adeptly integrates a variety of methodologies tailored to meet the unique needs of her clients, fostering a collaborative partnership that highlights their strengths and resources. With extensive experience in addressing a range of brain-based conditions, including Attention Deficit Disorders, Autism Spectrum Disorders, cognitive disabilities, learning disabilities, and physical disabilities, she is skilled in diagnosing complex issues that may have been previously misidentified. Dr. Jackson advocates for the significance of physical health—encompassing fitness, nutrition, sleep, and brain health—as essential for mental wellness. Her comprehensive approach ensures that any medical or brain-based disorders contributing to psychological symptoms are recognized, enhancing the efficacy of therapy.