Cristina Louk, MA, LMHCA, RHT, believes that everyone is more than just a diagnosis—they are real individuals navigating complex life challenges. She honors the opportunity to assist clients in prioritizing their mental health and encourages them to understand that sadness and anxiety need not define their lives. Cristina deeply values the importance of self-care and recognizes that everyone deserves to discover happiness and peace. In her sessions, clients can expect a supportive and non-judgmental environment where they can share their experiences freely. With her holistic approach, Cristina provides space for processing thoughts, learning essential tools to manage distressing symptoms, and fostering strength and resilience for sustained mental well-being. She offers individual psychotherapy and hypnotherapy, along with a range of groups and classes throughout the year. Focusing on adult women in Washington state via a telehealth system, Cristina is dedicated to creating a safe and comfortable atmosphere for those new to therapy. Her primary goal is for clients to feel welcomed and to receive the guidance they seek on their journey towards better mental health.