Carolyn Akhtar is a dedicated Clinical Social Worker and Therapist (LSWAIC) who provides compassionate support to individuals from all walks of life. With experience working with preteens, teens, adults, and elders, Carolyn assists her clients in navigating the complexities of life. She specializes in helping those grappling with anxiety, depression, grief, life changes, relationships, addiction, trauma, and a multitude of other challenges. Utilizing a versatile, evidence-based approach to psychotherapy, Carolyn draws on principles rooted in psychology and integrates a personalized combination of therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing, among others. Her method focuses on empowering clients to achieve concrete, measurable goals while providing a safe and nurturing environment for personal growth and healing. Carolyn is committed to supporting her clients every step of the way in their journey to well-being.