Ashley Eisenlohr is a dedicated counselor and LMHCA who recognizes that each individual carries their unique personal histories, cultural contexts, spiritual practices, and bodily experiences that shape their interaction with the world. She understands that over time, individuals may become trapped in patterns that once served a purpose but now hinder their growth. In her therapeutic practice, Ashley strives to create a warm, safe, and respectful environment that honors her clients' lived experiences and the coping mechanisms that aided them through painful times. Her aim is to empower individuals to explore their stories, fostering a deeper understanding of the patterns that have developed in their lives. Ashley believes that once these old patterns are brought into awareness, they diminish in power, enabling clients to establish new patterns aligned with their future aspirations. As a trauma-informed holistic therapist, Ashley adopts a relational approach, emphasizing that her clients are the experts of their own experiences. She collaborates closely with them in a partnership-based dynamic. Drawing primarily from Attachment Theory and neurobiology, Ashley integrates her understanding of how bodies, brains, and relationships interplay to shape experiences. Moreover, her work is influenced by the Health at Every Size (HAES) model, reflecting her passion to help clients cultivate a greater sense of attunement and compassion toward their bodies.