Mila Wold, a dedicated Marriage & Family Therapist, understands that individuals seeking therapy are navigating through meaningful concerns shaped by their unique life experiences. She recognizes that people often rely on coping skills that may have once served them well but can lead to cycles of behaviors that cause further pain or isolation. With a profound belief that the deepest human desires involve being loved, seen, and known, Mila fosters a therapeutic relationship grounded in communication, collaboration, honesty, respect, and trust. Her aim is to create a safe haven where clients feel free to be their authentic selves, allowing them to lower protective barriers and focus on healing their wounded parts. She honors the bravery required to confront feelings of hurt, exhaustion, loneliness, and yearning, and offers her deep listening skills to help establish a path towards living in alignment with their true selves. Whether working with couples, families, or individuals, Mila employs a variety of therapeutic modalities, from Emotionally Focused Therapy to Cognitive Behavioral Therapy, ensuring that her clients receive the support they need in their journey.