Dr. Julie Hanson is a highly empathetic counselor with a PsyD and LMHC who supports adults and elders in navigating their emotional challenges. Individuals seeking assistance often feel overwhelmed by their feelings, unsure of how to break free from persistent frustrations in their lives and relationships. Dr. Hanson specializes in helping clients heal from trauma and PTSD, manage anxiety, and address women's issues, guiding them towards emotional well-being and clarity. She understands that being stuck at a crossroads can be a pivotal moment, and she empowers her clients to discover what brings them happiness and peace. With a belief that historical life experiences play a role in shaping present circumstances, Dr. Hanson collaborates with clients to address unhealthy patterns and foster lasting change. Drawing on several years of post-doctoral training, she adeptly combines mindfulness-based approaches, therapeutic yoga, and cognitive-behavioral techniques to address the mind-body-spirit connection in emotional distress. Dr. Hanson provides her clients with insightful tools to process difficult experiences, ensuring they can navigate their journeys towards realizing their visions of hope and fulfillment.