Meet Ian Jacobson, a compassionate and dedicated counselor with a Master's degree and credentials as a Licensed Mental Health Counselor (LMHC). Ian possesses a Certificate from the American Counseling Association (ACA) and specializes in guiding teens, adults, and elders through life's challenges, including depression, anxiety, and self-esteem issues. With a belief that meaningful personal connections are fundamental to well-being, Ian creates a genuine, warm, and safe environment where clients can comfortably share their experiences and delve into how their past influences their present. His therapeutic approach is psychodynamic yet personalized, incorporating diverse techniques from methods such as Cognitive Behavioral Therapy (CBT), Gestalt, and Mindfulness. Ian works with a wide array of clients navigating grief, loss, trauma, shame, and relational problems, aiming to help them transcend mere coping mechanisms toward authentic healing and a more fulfilling life. Understanding that the first step can be daunting, he offers an initial complimentary phone consultation, allowing potential clients to get to know him and ask questions, ensuring a perfect fit for their therapeutic journey.