Find a Therapist in Dupont, WA

Building Bridges Therapeutic Services is committed to creating a safe and nurturing environment where individuals and families feel heard and understood. Reaching out for help is recognized as a courageous step, one of the bravest endeavors anyone can undertake. With a passion for empowering clients to heal from invisible emotional wounds, the team focuses on helping them build better relationships, strengthen connections, and navigate life’s challenges. Clients can discover their inner worth and cultivate love and acceptance. They possess the innate ability to awaken to their best selves. Building Bridges employs the extensive experience of its lead therapist, an Army Veteran and previous military spouse, who brings over 24 years of expertise in working with diverse populations in vulnerable situations. The therapeutic background encompasses a wide array of issues, including depression, anxiety, PTSD, trauma, relationships, domestic violence, divorce, parenting, military-related challenges, cultural identity, and life transitions. It is a privilege for Building Bridges to assist clients in meeting their needs and embarking on their healing journeys.

Dr. Donetta Quinones is a skilled counselor with extensive experience helping teens and adults navigate the complexities of mental health. With a diverse array of qualifications, including a PhD and multiple licenses as a counselor, she specializes in addressing pressing issues like stress, trauma, PTSD, and obesity. Donetta employs a culturally sensitive and integrative approach to therapy, seamlessly blending various modalities including cognitive behavioral therapy (CBT), motivational interviewing, and trauma-focused methods. She offers both individual and group therapy sessions, ensuring that her clients feel supported and understood in a safe environment. As a proponent of multicultural perspectives and Christian counseling, Donetta creates a welcoming atmosphere that resonates with many, allowing for personal growth and healing on each individual's unique journey.

Gary Don Carothers is a dedicated therapist whose mission is to foster a strong therapeutic alliance with his clients. He embodies empathy, compassion, and professionalism, ensuring that individuals can trust him fully. By establishing this trust, Gary enhances the effectiveness of various therapeutic techniques, guiding his clients to achieve their goals, alleviate burdens, and develop tools for a more fulfilling and empowered life. His therapeutic framework is rooted in person-centered humanistic principles and incorporates Cognitive Behavioral Therapy as a primary approach. Gary embraces an eclectic methodology, carefully selecting techniques that resonate with each unique client's needs. He believes deeply in the inherent capacity of individuals to overcome challenges and acknowledges their unique strengths. Recognizing that everyone sometimes needs guidance and support in their journey, Gary is committed to facilitating continuous learning and growth for the human experience.

Benjamin Strader, a dedicated psychologist with a PsyD, understands that everyday life can bring unwanted thoughts, emotions, and memories that affect various aspects of one’s life, including school, career, and relationships. He emphasizes that many individuals experience these challenges, and with the right support, change is indeed possible. Benjamin finds immense professional satisfaction in witnessing personal growth and is committed to walking alongside clients in their journey of transformation. He cherishes the collaborative nature of therapy and is passionate about helping individuals gain insight into themselves while valuing the process of growth. With experience in addressing a variety of concerns such as anxiety, trauma, addiction, depression, grief, stress, self-esteem issues, and relationship dynamics, Benjamin brings a comprehensive skill set. His extensive training in diverse therapeutic modalities, including cognitive, behavioral, person-centered, experiential, and systems-based approaches, allows him to offer a unique and valuable perspective. Recognizing that life can be overwhelming with controllable and uncontrollable challenges—ranging from biological to environmental—he encourages clients facing issues like injury, addiction, violence, trauma, or family stress. Benjamin believes that it takes courage to seek change and wishes everyone the best on their personal journey. He remains an invaluable support for those ready to embrace their path toward healing.

Chelsea Maureen Howlett is a compassionate and dedicated mental health counselor, holding the esteemed LMHCA credential. With a deep commitment to supporting individuals on their journey to well-being, Chelsea fosters a warm and inviting atmosphere in her practice. She believes in the transformative power of therapy and strives to create a safe space where clients can explore their emotions, gain insights, and develop effective coping strategies. Chelsea’s approach emphasizes empathy and understanding, empowering clients to navigate challenges and achieve their personal goals. She is passionate about promoting mental health awareness and is dedicated to helping others flourish in their lives.

Tanisha Medina is the founder of SpeakLifeHealUp Counseling Services, where her therapeutic approach is deeply rooted in the belief that everyone deserves to be heard and understood. She recognizes the courage it takes to seek help, considering it one of the bravest steps one can make. With a passion for empowering individuals and couples facing invisible emotional wounds, Tanisha is dedicated to guiding them toward healing, fostering better relationships, and navigating life's challenges. Clients with her discover their inner worth, love, and acceptance, realizing they hold the power within to embark on their personal journeys of growth. Understanding that every challenge is unique, Tanisha personalizes the therapy process to accommodate each individual's needs, interests, and learning styles. As a compassionate therapist and military veteran, she brings over 20 years of extensive experience working with diverse populations on issues such as trauma, PTSD, anxiety, relationships, and life transitions. Clients can expect a safe, judgment-free environment where struggles are transformed into healing, filled with hope and positivity. It is truly an honor for Tanisha to accompany individuals on their journeys toward emotional well-being.

April Inman is a compassionate and skilled Licensed Mental Health Counselor (LMHC) with certifications in mindfulness-based therapy and trauma-informed Cognitive Behavioral Therapy (CBT). She understands that internal thoughts may not always resonate with an individual's true voice, often influenced by societal pressures, family teachings, and past negative experiences. With a focus on adults, April specializes in helping clients navigate trauma and PTSD, anxiety, and self-esteem challenges. Utilizing an integrative and strength-based approach, she explores dysfunctional thought patterns with her clients, aiding them in their journey toward healing and self-discovery. Through secure, easy-to-use Telehealth counseling services, April ensures that therapy is accessible for individuals juggling busy lives. Her mission is to empower clients to see fresh perspectives, confront their challenges, and transform emotional pain into growth, ultimately guiding them to become the version of themselves they feel most at home in.