Jamie Friddle is a compassionate and experienced counselor with a background in addressing the intricate challenges that many clients face, often rooted in childhood trauma. Their practice is dedicated to individuals who experience symptoms such as depression, anxiety, compulsions, and relationship difficulties, including shame, fear, and guilt. Jamie firmly believes that relationship, trust, and safety are the foundational pillars of effective therapy. By incorporating a variety of techniques such as dreams, embodied exercises, and imaginal exercises, they assist clients in navigating their therapeutic journey. With a psychoanalytically and spiritually oriented approach, Jamie employs modalities including Lifespan Integration, Emotionally Focused Therapy, and Sensorimotor Psychotherapy. A significant focus of their work lies in assisting individuals who are trapped in painful patterns due to early emotional injury, particularly during midlife, as well as aiding young adults in separating from their parents. Furthermore, Jamie addresses the unique dynamics faced by adults caring for aging parents. In couples therapy, the emphasis is on exploring attachment bonds that both secure and challenge relationships, helping couples recognize that the emotions underlying their struggles originate from past experiences that can be safely and lovingly expressed with an attuned partner in the present. All sexualities are welcome in Jamie's inclusive practice.