Trish Geist is a compassionate counselor dedicated to providing support for healthy change, personal growth, and healing. She collaborates with clients to identify specific areas for exploration and creates tailored plans that focus on achieving positive, lasting change. Trish emphasizes the importance of building healthy coping skills to effectively manage current symptoms and address future challenges. As a specialist in Dialectical Behavior Therapy (DBT), she works across a variety of mental health symptoms, assisting clients in enhancing focus, flexibility, and their ability to cope with pain, while also fostering interpersonal effectiveness, emotional intelligence, and problem-solving skills. Her ultimate desire is to help individuals 'Avoid the Couch' by equipping them with essential tools for their life's journey. Trish has enjoyed working with a diverse range of clients, bringing a unique ability to connect with individuals and their experiences within the counseling environment. She is committed to assisting clients in living authentically, with compassion and courage, while embracing the beauty of being perfectly imperfect.