Audrey Lipps is a dedicated Counselor with credentials as a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC). She specializes in supporting adults and elders facing a variety of challenges, including depression, anxiety, relationship issues, and the complexities of life transitions. Through her compassionate approach, Audrey utilizes a diverse set of therapeutic modalities, such as Compassion Focused Therapy, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT). Her goal is to guide individuals toward healing and self-discovery, helping them address distressing thoughts and feelings that may be holding them back. With a deep understanding of life's ups and downs, Audrey fosters new perspectives and empowers her clients to tap into their inherent strengths. As a mother of three grown children, she draws on her wealth of life experience to create a nurturing environment for growth and resilience. Audrey looks forward to walking alongside you on your journey toward a fulfilling life.