Kylani Arrington is a Licensed Mental Health Counselor dedicated to supporting adults and teens on their journeys. As an Adlerian counselor, she firmly believes that clients are the experts of their own lives, and she walks alongside them to facilitate their exploration of personal insights and answers. Her specialties include spiritual and cultural exploration, trauma healing, emotion regulation, career counseling, gender and sex identity exploration, stress and anxiety reduction, and mindfulness meditation, along with death planning and acceptance. Kylani takes pride in her ability to connect with clients from diverse cultural backgrounds and religions and is an ally to the LGBTQ community. She holds a Bachelor of Arts in Community Psychology from the University of Washington and a Master of Arts in Clinical Mental Health Counseling from Antioch University. Utilizing a range of techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Lifespan Integration Therapy, and yoga, Kylani adeptly addresses various disorders. She views counseling as a collaborative and creative process, where the client and counselor mutually learn and grow. Her approach is infused with humor, empathy, hope, and curiosity, making her a valuable partner for clients ready to make meaningful changes and practice skills between sessions.