Gayland Hade is a compassionate and skilled counselor dedicated to fostering healing and growth in his clients. With a primary focus on family systems, he acknowledges how culture and family shape values, relationships, and self-image. He believes that understanding these influences can take time and requires empathy. His therapeutic approach encompasses various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Couples Therapy, among many others. Whether through structured behavioral strategies or free-flowing existential dialogues, Gayland aims to help clients center themselves amidst the complexities of their lives and develop coping strategies. He creates a calm and non-judgmental atmosphere where individuals can explore their thoughts and feelings without fear. Gayland understands that many of today’s symptoms may have originated from past defenses, facilitating a safe space for clients to unpack their histories and gain new insights. His commitment to relationship dynamics ensures that clients navigate their challenges within their larger systems. Through exclusive telehealth sessions, Gayland offers flexibility, making it convenient for individuals and couples to engage in therapy from their own environments. He recognizes the importance of a good fit in the therapeutic relationship, encouraging clients to take that crucial first step towards healing and self-discovery.