Dr. Crystal Labass, a licensed mental health counselor and dedicated therapist, provides compassionate support to individuals of all ages, including preteens, children, teens, adults, and elders. With a doctorate from Antioch University, Crystal specializes in helping clients navigate life’s challenges, particularly focusing on anxiety disorders, ADHD, and obsessive-compulsive behaviors. She employs a diverse range of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Exposure Response Prevention (ERP). Crystal's approach is firmly rooted in empathy and collaboration; she views therapy as a powerful tool for creating a balanced and fulfilling life. Through her work, she empowers families with innovative strategies and helps children and teens facing emotional and behavioral difficulties to cultivate healthy development. By combining research-supported techniques with each client’s unique understanding of themselves, she co-creates individualized paths toward their most important goals. Her inclusive and culturally sensitive practice fosters an environment where positive transformation flourishes.