Tamara Harrison is a compassionate Counselor and mental health practitioner with an MA, LMHC, and CMHS credentials. She specializes in working with adults facing challenges such as Excoriation, Trichotillomania, Anxiety, and Obsessive-Compulsive Disorder (OCD). With a deep commitment to fostering resilience and emotional well-being, Tamara employs a diverse array of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, and Acceptance and Commitment Therapy (ACT). Her holistic approach ensures that each session is tailored to the individual’s unique experiences and needs, blending techniques from Somatic, Psychodynamic, and Narrative therapies. Tamara creates a safe and nurturing environment where clients can explore their thoughts and feelings, leading to lasting personal growth and healing. She believes in the transformative power of therapy and the importance of connecting with oneself to cultivate a fulfilling life.