Penny Hougland, a licensed clinical social worker (LICSW, QCSW), specializes in supporting adults, couples, and families facing a diverse array of challenges, including trauma, anxiety, grief, and relationship difficulties. Her therapeutic approach emphasizes the development of healthy relationships and the navigation of individual and intergenerational trauma. By fostering insight, self-understanding, and healing, Penny guides her clients toward a deeper sense of consciousness, authenticity, and meaning in their lives. She uses a variety of therapeutic modalities, including trauma-focused therapy and attachment-based techniques, often engaging clients in extensive two-hour sessions for profound exploration and effective outcomes. Together, they establish unique immediate and broader goals tailored to each client's needs, always aiming for shorter-term healing and gratifying experiences.