Matt Meyer is an experienced counselor, having dedicated over a decade to guiding adults through various challenges such as depression, anxiety, trauma, and PTSD in a private practice setting. He appreciates clients who are authentic and honest, seeking a safe space to engage in the meaningful work necessary for personal change. Therapy with Matt is tailored to help clients achieve their goals, providing a comfortable, collaborative, and non-judgmental environment. His specialty lies in identifying patterns that hinder clients from living the life they desire, and he approaches each individual with curiosity and respect for their unique perspectives. Utilizing a variety of therapeutic modalities, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, Matt empowers clients to transform their lives while fostering a supportive and insightful journey.