Lisa Harmon is a compassionate and affirming counselor who believes in a mindfully collaborative approach to therapy. She specializes in working with young adults and adults, helping them to cultivate confidence as they navigate complex issues such as chronic illness, trauma, depression, anxiety, grief, loss, and life transitions. Utilizing techniques from mindfulness, Life Span Integration, cognitive-behavioral strategies, and somatic practices, she guides her clients in authentically reshaping their narratives and enhancing their self-perception. Lisa emphasizes the importance of present-moment awareness, fostering curiosity, kindness, and compassion in the therapeutic relationship. Her expertise extends to working with individuals facing the challenges of chronic illness and traumatic experiences, and she has a particular passion for supporting clients dealing with postpartum depression, anxiety, and transitions after childbirth. As an Approved Clinical Supervisor in Washington, Lisa also enjoys mentoring fellow clinicians in the growth of their clinical practices, further enhancing the therapeutic community.