Kristine Nystrom, a licensed professional counselor with an MA, LPC, and LMHC, understands deeply the struggle many face with overwhelming pain and the scars left by life experiences. Her compassionate approach acknowledges how fear, worry, or depression can make individuals feel trapped, as if they are stuck in a cycle of troubled relationships and powerlessness. However, Kristine believes in the power of hope and healing. Through her trauma-informed, holistic psychotherapy, she collaborates with clients to help them reclaim control over their lives. Drawing from methods such as Mindfulness-based CBT, DBT, Sensorimotor Psychotherapy, and Interpersonal Neurobiology, Kristine fosters a supportive environment where healing and personal growth can flourish. Her goal is to build awareness of the barriers holding clients back and to gently dismantle those obstacles, guiding them towards a more empowered and fulfilling life.