Kristin Whitelaw, PhD, CHT, is dedicated to guiding individuals of all ages—teens, adults, and elders—on their journey to living authentically. She specializes in helping clients overcome the thoughts that lead them to believe they are not enough or undeserving, empowering them to release old patterns that keep them stuck in recurring relationships and feelings. Kristin's approach fosters healing from past traumas, alleviating anxiety and fear, while nurturing a sense of happiness, peace, and confidence in each individual’s unique purpose. With a focus on deep connection—body, mind, and spirit—she employs a variety of holistic techniques, such as mindfulness-based cognitive therapy (MBCT), energy psychology, and guided visualization. Her intuitive abilities shine as she facilitates profound understanding and resolution for the struggles her clients face. By incorporating methods such as inner child work, cognitive behavioral therapy (CBT), and hypnotherapy, Kristin helps individuals reconnect with their true essence, heal emotional wounds, and emerge empowered to thrive in their joy and purpose—all while realizing their true identities in the fullest expression of life.