Keith Poynter is a compassionate and dedicated counselor with a master's degree in counseling (MA, LMHC) who specializes in supporting children aged 6 to 10, adolescents, and adults. He brings a wealth of experience to his practice, helping individuals navigate through challenges such as depression, family conflict, and major life transitions. Keith employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal methods, Coaching, and Play Therapy, ensuring a tailored approach that resonates with each client. His expertise in Attachment-based, Person-Centered, and Trauma-Focused therapies allows him to connect deeply with families, couples, and individuals alike, fostering a safe space for exploration and growth. With a focus on the holistic wellbeing of his clients, Keith integrates concepts from Eclectic therapy and Solution Focused Brief Therapy (SFBT), creating a nurturing environment conducive to personal transformation and healing.