Dr. Kate Oost is a dedicated psychologist specializing in online video-based therapy, making it accessible for clients in the comfort of their homes or private spaces. With a focus on evidence-based treatments, Dr. Oost addresses a range of mental health issues including anxiety, depression, post-traumatic stress disorder, and relationship challenges. Additionally, she has a profound expertise in LGBTQ+ health, identity exploration, and minority stress. Her comprehensive care approach encompasses anxiety management, stress reduction, healing from trauma, sleep improvement, and navigating significant life transitions. Dr. Oost is committed to offering flexible, evidence-based care that aligns with what is most important to her clients and supports them in achieving their personal goals.