Dr. Jamie May, a dedicated psychologist holding a PsyD, embodies a profound understanding of the human experience. She possesses a deep belief that each individual has the innate capacity to identify what feels workable in their daily lives and discover the personal values they aspire to uphold. Dr. May is especially drawn to those seeking to delve deeper into their identities, relationships, and roles in the world, ultimately guiding them towards leading a fulfilling and meaningful life. Her therapeutic approach emphasizes the creation of a productive and therapeutic relationship, adapting to the unique needs of each adult or elder client she serves. With expertise in various therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and integrative processes—she aims to facilitate meaningful change through insight-oriented therapy, coping skills practice, and grief work. Dr. Jamie May is passionate about collaborating with clients to reflect upon and actively transform areas of their life that require attention, fostering an environment where personal growth can flourish.