Heather Varnau is a dedicated and compassionate counselor, MA, LMHC, known for her ability to guide both couples and individuals on their journey towards emotional well-being. With a wealth of experience spanning over 15 years, she has successfully assisted hundreds of clients in overcoming challenges such as relationship issues, trauma, and anxiety. Heather specializes in Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy, helping couples rebuild trust and connection within their marriages and intimate relationships. For individual clients, she employs Internal Family Systems (IFS) Therapy to resolve trauma and foster a greater sense of self-compassion. Her mindfulness-based approach and expertise in various therapeutic modalities ensure that clients feel supported and understood. For anyone looking to cultivate emotional security and break free from negative patterns, Heather offers a safe and nurturing environment to explore these challenges and find hope in their relationships.