Elizabeth Kathryn Kerwin is a dedicated counselor with an MA, LMHC, and CIYT certification, deeply passionate about uncovering the root causes of symptoms such as depression and anxiety. She assists clients in discovering paths that bring more meaning, ease, and grace into their lives. Elizabeth holds a broad spiritual perspective and is committed to encouraging clients to cultivate a life that nourishes them on all levels. With a rich background in working with couples and enhancing communication skills, she strongly believes that therapy should yield observable results and regularly checks in with clients to ensure that meaningful change is occurring. Her focus lies in helping clients achieve a deeper state of inner and outer connection, fostering a sense of ease, peace, and clarity of purpose. Additionally, Elizabeth is extensively immersed in yoga and meditation practices, which she skillfully integrates into accessible therapeutic techniques aimed at alleviating symptoms of anxiety, depression, and more serious psychiatric disorders, as well as managing everyday stress.