Elements Therapy recognizes that life changes can often lead to feelings of stress, overwhelm, and uncertainty about the future. Clients may find themselves saying they're 'fine' while managing the challenges of life, but deep down, they might feel the weight of unaddressed concerns. Here, individuals and couples are welcomed with the understanding that they are not alone. The counseling team offers compassionate support and effective tools to help navigate life's complexities. They listen with respect for each client's autonomy and unique perspective, fostering hope and growth toward a brighter future. The experienced team comprises Drayton Lemert, LMHC, who specializes in anxiety, depression, and burnout prevention; Kevin Murphy, LMFT, who focuses on relationship work and affair recovery; and Corenia Murphy, LMHC, specializing in sex therapy and trauma. Together, they work to identify patterns and tailor the therapeutic process to instill insight and facilitate positive change. Taking the first step may feel daunting, but seeking help is a powerful move toward healing. With an easy scheduling process available online, Elements Therapy is here to meet clients where they are on their journey.