Cynthia Hedlund is a dedicated counselor, holding an MA and LMHC, who specializes in supporting adults and elders with depression, anxiety, and challenging life stressors. Through her compassionate approach, she guides individuals in exploring the effects of trauma, marginalization, loss, abuse, illness, and bereavement. In addition to her individual work, Cynthia is skilled in helping couples navigate relationship issues and marital concerns, as well as facilitating meaningful pre-marital discussions. She provides vital support to those grappling with the pain of divorce or the upheaval that a breakup can create. Therapy with Cynthia is a valuable process for confronting a difficult past and propelling clients toward an empowered future. She assists individuals in finding clarity in their personal and professional goals, deepening their connection with themselves, and enhancing their resilience and understanding of challenging emotions. Known for her calm, practical, attentive, and attuned style, Cynthia embraces both strengths and vulnerabilities in her clients. She is committed to fostering a safe, equitable, and affirming environment that encourages exploration of the internal world and the establishment of meaningful goals.