Crystelle Hower, a dedicated counselor with credentials including LMHC, CMHS, and MHP, understands that life can be a challenging journey filled with diverse opinions on achieving wellness. Her primary focus as a therapist is to empower her clients to discover their unique paths to healing. Whether clients are grappling with significant struggles or everyday stressors, Crystelle believes that exploring individual strengths, patterns, and barriers is essential for personal growth. She primarily works with teenagers, adolescents, and young adults aged 13-30, a crucial phase of identity exploration. Through her extensive background in mindfulness, trauma work, and cognitive behavioral strategies, Crystelle is committed to helping clients foster a deeper understanding of themselves and develop confidence for the future. With her unbiased support, clients can navigate their life stories and emerge with a stronger sense of self. Crystelle invites you to begin your journey towards transformation and well-being.