Tonia Davidson, MS, LMFT, is a dedicated Marriage and Family Therapist with twenty-seven years of experience in the greater Seattle area. She understands that on some level, individuals may be facing significant challenges, and acknowledging this is often the hardest part. Tonia expertly partners with individuals and couples, guiding them through their most daunting challenges with a sense of purpose and renewed hope for the future. Her passion lies in supporting clients as they bridge the difficult gap between heartbreak and healing. Tonia creates an intimate and non-threatening environment that honors the commitment of each client toward their next steps. With a focus on treating anxiety, depression, trauma, and emotional regulation, she employs an array of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapy, Internal Family Systems (IFS), and Positive Psychology. Tonia's expertise extends to trauma-focused interventions, narrative therapy, lifespan integration, and relational approaches, making her a versatile counselor for those seeking meaningful change.