Tamami Fujiwara is a passionate and dedicated counselor with credentials including an MA, LMHC, and MHP. Her excitement about therapy is infectious, and she believes that embarking on a therapeutic journey is a profound act of self-kindness. Tamami understands that therapy is a path towards identifying and challenging beliefs that may no longer serve individuals. She has witnessed the transformative power of therapy not only in her own life but also in the lives of her clients. Tamami emphasizes the significance of self-talk and how the narratives people hold can directly shape their experiences. As a client-centered therapist, she is committed to supporting adults (18+) in achieving their therapeutic goals and confronting any obstacles that may arise. With a rich toolkit that includes various evidence-based modalities such as Mindfulness-Based Cognitive Therapy (MBCT) and Trauma-Focused Therapy, her sessions provide a comprehensive approach to healing. Tamami fosters a secure, non-judgmental environment where clients feel comfortable expressing themselves. Originally from Tokyo, she has spent the majority of her adult life in the United States, allowing her multicultural background to become a vital asset in her practice. This diverse perspective helps her connect with clients from various cultural backgrounds, guiding them in their journey toward resilience and healing.