Sara Mortaheb, a Licensed Mental Health Counselor, is dedicated to supporting individuals, couples, and families as they navigate various life challenges. With a rich background in addressing issues such as depression, anxiety, self-esteem, and relationship dynamics, Sara provides a compassionate and safe environment for her clients. Her integrative approach combines various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT), tailored to meet each person's unique needs. Sara is committed to meeting clients where they are in their lives, offering insight and guidance during difficult times. She believes that everyone deserves a supportive connection to help them reach their full potential. Together, Sara and her clients embark on a journey of self-discovery and growth, creating pathways to achieve their best selves. Her practice embraces a culturally sensitive approach, allowing for a deeper understanding of diverse identities and experiences.