Laura Grant is a compassionate counselor with an MA, LPC, and LMHC who specializes in treating older adolescents, young adults, and adults across the lifespan. She focuses on individuals diagnosed with Obsessive Compulsive Disorder (OCD), OC Related Disorders, and Anxiety Disorders. With expertise in various conditions, including Generalized Anxiety Disorder, Phobias (such as fear of vomiting and panic related to agoraphobia), Panic Disorder, and Social Anxiety, she also addresses issues like skin picking, trichotillomania, perfectionism, health anxiety, emotional dysregulation, and distressing intrusive thoughts. Trained in Exposure and Response Prevention (ERP) by the IOCDF, Laura employs evidence-based practices in her therapy sessions. Utilizing a blend of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, alongside DBT-informed principles, Laura nurtures a validating, nonjudgmental, and safe environment for her clients. She understands that many individuals experience feelings of discouragement and isolation in their mental health journeys, and her goal is to provide support and facilitate positive change.