Kristi Dechairo Ahern is a dedicated counselor, equipped with a range of credentials including LPCC, LMHC, and CGCS. She specializes in supporting adults and elders experiencing overwhelming feelings of stress, anxiety, and grief due to life's unpredictable changes. Whether clients navigate personal losses such as relationship endings, job transitions, or significant life alterations, Kristi offers a compassionate and safe space for healing. Her expertise spans various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and the Gottman Method, ensuring a tailored approach for each individual's unique needs. Kristi collaborates closely with both individuals and couples, providing them with valuable tools and strategies to foster resilience and confidence amidst their challenges. She is committed to helping clients rediscover meaning in their lives and move forward with renewed strength and clarity.