Katie Accola is a dedicated Marriage & Family Therapist (MA, LMFT) who works with children, teens, and adults through individual and family therapy. Her holistic approach empowers clients to recapture their personal power by building upon their strengths, setting goals, and examining their values. She believes in the inherent capacity for growth, healing, and change, assisting clients in developing skills to adapt and thrive. Katie creates a safe and welcoming environment for individuals to explore challenges related to school, family dynamics, mental health and wellbeing, neurodiversity, attachment issues, trauma, and relational conflicts. With specialized training in play therapy and sand tray therapy, she also brings valuable experience in working with youth and families affected by traumatic brain injuries and chronic illnesses. Influenced by various therapeutic modalities, including expressive arts, attachment-based therapy, family systems, and cognitive behavioral therapy through a trauma-informed lens, Katie offers a compassionate approach to mental health. Explore the possibilities of personal growth with her guidance, and remember the importance of self-care throughout your journey.